What is Katalyst?
Katalyst makes working out faster, safer and more effective than ever before. Using advanced Electro Muscle Stimulation (EMS) technology, Katalyst activates your muscles six times more efficiently than other workouts.
Suit up, choose a strength, power or cardio workout, and let our expert trainers guide you every step of the way. Each 20 minute session gives you hours of muscle work, but without any weights or wear-and-tear on your body.
How Does it Work?
Full-body Electro Muscle Stimulation (EMS) has been used for muscle rehabilitation and strength training for decades. Users wear a suit (vest, shorts and arm straps) with electrodes mapped to each major muscle group.
Through a series of functional movements, low frequency impulses cause your muscles to contract, creating resistance and amplifying the effect of your workout. This muscle activation results in a full-body workout in just 20 minutes, without any external loads or joint impact.
Technology has changed the way people communicate, search for information, listen to music, order food, and shop. Katalyst harnesses the power of technology to advance your wellness, helping you train more effectively and efficiently.
Katalyst accelerates change in your body. You'll activate more muscles, in less time. With one strength training session, you'll get a complete, full-body workout in 20 minutes, with no external loads or joint impact. The Katalyst Training System uses low frequency impulses to stimulate and contract up to 90% of the muscle fibers in your body, for an intense workout equivalent to spending 2+ hours in the gym.
WORK OUT LIKE NEVER BEFORE
Engage every muscle in 20 minutes
High performance materials with integrated electrodes mapped to all your major muscle groups. Weighing ~3 pounds, the Suit is travel- ready and stores away easily when not in use.
The Base Layer
Specially designed to retain moisture for optimal impulse delivery. The seamless knit, constructed from a sustainable Tencel™ blend, keeps you comfortable while you work out.
The Impulse Pack
The heart of the operation, the Impulse Pack translates commands from the Katalyst App into precisely-tuned impulses delivered to the right muscle, at the right time.
A totally immersive fitness experience, with on-demand classes led by EMS trainers. As you work out, the App intelligently controls and personalizes your impulses in real-time.
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FDA Cleared for
Lightweight and Travel-ready
8+ Sessions with One Charge
DROP THE WEIGHTS
No external loads or joint impact
What People Say About Katalyst
Hear from our diverse community of members on their experience with Katalyst and EMS.
Hear from Ben Greenfield
"I think this technology is going to take the fitness world by storm. Pro athletes can train muscles they've never used before and retrain injured muscles while complete exercise beginners or those in rehab can lift weights without excess stress on the joints."LISTEN TO THE PODCAST
TRAIN ANY TIME, ANY PLACE
Work out at home or on the road